Queens residents who want to get their swerve on can do so this Saturday with a free Cardio Dance class being offered at the A.R.R.O.W. Field House in Astoria. The class is being offered in connection with the NYC Parks Department's 12-week "New Year, New You" initiative to promote fitness.
Saturday's class will be led by dance instructor Zach Craig and goes from 12:00 p.m. until 1:00 p.m. For more information call: (718) 349-0444 o stop by the Field House located at 35-30 35th Street in Astoria.
Shape Up NYC, offers the free fitness classes for children, adults, and seniors in conjunction with the Parks Department and the "New Year, New You" program.
The classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings vary and include aerobics, yoga, pilates and zumba. No pre-registration is required.
Saturday's class will be led by dance instructor Zach Craig and goes from 12:00 p.m. until 1:00 p.m. For more information call: (718) 349-0444 o stop by the Field House located at 35-30 35th Street in Astoria.
Shape Up NYC, offers the free fitness classes for children, adults, and seniors in conjunction with the Parks Department and the "New Year, New You" program.
The classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings vary and include aerobics, yoga, pilates and zumba. No pre-registration is required.
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