Showing posts with label muscle. Show all posts
Showing posts with label muscle. Show all posts

Thursday, September 27, 2012

Q's - Tips: HOW TO REDUCE MUSCLE SORENESS by: @agent17prime


No Pain, No Gain…..

Fight, fight, fight….. Fight, fight, fight…… Push, come on you can do it!!! Feel the burn!!!  You often hear this when a trainer or buddies are working out in a gym. I know I have said it plenty of times to my clients. How many of you actually know what that burn is??

BLKUTIMES ARCHIVES