Q's - Tips: AM Workouts and Proper Nutrition by: @agent17prime

You get the fuzzies?

Alright I had a friend Kariah C. ask me a couple questions “Should I workout before breakfast I workout?” “Is it a bad thing to workout on an empty stomach?” There are many ways that I can answer those questions. 

Killer Mike & El-P On Sway In The Morning

Killer Mike & El-P On Sway In The Morning -- The Black Urban Times Is The #1 News Site For the Global Urban Audience. @Futuristicblog