Q's - Tips: Alcohol, Metabolism, and the Body Part II by: @agent17prime

Are you hungry??? Shots, shots, shots, shots......

Now after you have consumed the alcohol you are hungry, or are you? Continuing with the three part segment we take a look at Metabolism for Kody@Masterpiecefitness

Q's - Tips: Detoxiifying the Body by: @agent17prime

Drain before you gain.....

Over these last four years I have seen countless ways to assist exercise in getting the body healthy.  Starting with exercise and nutrition a well known assistant is detoxifying the body. Like the majority of the world wrapped around 80% of America is a midsection mishap that is very difficult to get rid of.

Q's - Tips: AM Workouts and Proper Nutrition by: @agent17prime

You get the fuzzies?

Alright I had a friend Kariah C. ask me a couple questions “Should I workout before breakfast I workout?” “Is it a bad thing to workout on an empty stomach?” There are many ways that I can answer those questions.