Q's - Tips: Being Heart Healthy by @agent17prime

Hypertension aka High blood Pressure…..

Health and Nutrition is our topic. Today I want to bring to your attention to one of the smaller, yet still very important matter. Hypertension also called high blood pressure.

Q's - Tips: Feel on your Boobies! by: @agent17prime

Pink, pink, pink everywhere….

It’s that time of year again Athlete’s, Athletic teams, Research centers, survivors, actors, singers, rappers, public service organizations, government agencies, medical professionals, business mogul’s and many other every day citizens, one month out of the year, get together to support one amazing cause. Breast cancer Awareness Month!

Q's - Tip's: Vegetables in Your Diet by: @agent17prime

Food for Thought…..

I know you have seen that photo that shows how even your exercise regimen cannot outweigh you dietary regimen. In your normal research you probably find many variations of diets and nutritional programs, but what do you stick with and what do you weed out for your specific needs.